Registered Clinical Counsellor specializing in supporting individuals navigating challenges related to trauma, perfectionism, self-compassion, relationships, and emotional well-being. My approach is integrative and client-centered, drawing from Solution-Focused Therapy, Emotion-Focused Therapy, EMDR and mindfulness-based practices. I strive to create a compassionate and collaborative space where clients feel heard, supported, and empowered to explore meaningful change.

I also offer in-person sessions on Saturdays, please contact me directly at meikeparharcounselling@gmail.com to book.

Registered Clinical Counsellor specializing in supporting individuals navigating challenges relat... Read More